KELOWNA’S PERSONAL TRAINING SPECIALISTS

We help busy adults lose weight, get strong, feel great and be happier about doing their fun stuff better with as little as two sessions each week.

Weight Loss

Strength
General Fitness

Our personal trainers

will help you get there!

Connect with a like-minded fitness community that shares your commitment to reaching your fitness goals

Get a personalized plan that is tailored to your individual goals and needs

Get healthier, happier and enjoy the fun stuff better!

Lose weight.
Gain Confidence.
Enjoy Life.

The trainers at TEAM Fitness are here to help guide you on your fitness and nutrition journey. Feel better, get results, achieve your goals.

What we do best.

Get Results

Personal Training

Work with one of our expert traines to fast-track your results and receive the personalized attention that you deserve.

Real people. Real results.

Members

I have trained with TEAM Fitness for more than 20 years. That tells you how unique TEAM Fitness is. No matter what obstacle or barrier surfaced in my life, they were right there alongside me to offer support, encouragement, counsel, coaching, inspiration, fun and friendship so that I would be inspired to gain and maintain my best health and fitness.

Lenda Sabourin

My husband and I have been training with Team Fitness for over 10 years. Liz has a wonderful team of very knowledgeable trainers who understand the needs of any level of athleticism. We have worked with many trainers at Team and all have been equally great. Liz's work ethic is empowering. We wouldn't go anywhere else.

Nadia Holzhey

After 2 years of diligently training muscular skeletal problems with Team Fitness and on my own using their shared knowledge and training techniques, all of my physical imbalances have largely been resolved. My quality of life has improved dramatically! EVERY training session I learn something new and continually improve my technique.

John Breemer

Take the first step.

Ready to get started?

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