Kelowna’s Personal & Small Group Training Specialists

We empower busy adults to lengthen their lifespan through functional strength and fitness.

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Fitness made to fully embrace life’s joys.

 

01
Connect with a like-minded fitness community that shares your commitment to reaching your fitness goals
02
Get a personalized plan that is tailored to your individual goals and needs
03
Get healthier, happier and enjoy the fun stuff better!
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Get Strong

Gain Confidence

Enjoy Life

The trainers at TEAM Fitness are here to help guide you on your wellness journey.

What we do best

Real people. Real results.

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Health apps with proven results?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.

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