Research shows personal training attention gets results
Personal training ensures that every second of your workout is devoted to meeting your needs. We are strength specialists that design workouts that help you get results sooner, without leaving your body feeling beat up and sore. To talk about your goals with one of our established coaches, simply click our chat box or book a no obligations free intro. Review your goals with us and see if we are the right fit for you.
A flexible schedule
Personal coaching at your convenience. Our coaches care about what you need. Work with you to create a plan and, support you in and out of the gym to bring those goals to life.
Set goals
Whether or not you have goals already, Personal training can help you make goals concrete and achievable. Your coach will lay out a plan to meet your targets in the time you want.
Personalized attention
With a personal trainer, the focus is 100% on you! You’ll get the attention to ensure you meet your goals even in a small group.
Lasting results
Not only will your coach help you transform your health, but they’ll teach you how to maintain those results. We want you to succeed and holding you accountable to what you say you want is always a part of the plan.
Client feedback
Don't take our word for it. Read what others say about working with our team. The first estabished Personal Training business in Kelowna. 28 years strong.
Start Today
Schedule a free intro with one of our trainers