Studio Information-Celebrating 30 years!

Explore TEAM Fitness in Kelowna, BC,  to start your fitness journey with us. We are a personal training coaching studio in Kelowna. Private, semi-private or small group personal training. We do not have open gym access. Learn about our studio and what to expect as you embark on your fitness journey with our exceptional coaching team.

Free Intro

Our Schedule

TEAM Fitness offers a diverse schedule to fit your fitness needs and lifestyle. Our small group and private personal training workouts are designed to accommodate various schedules, ensuring you can find the perfect time to work out. Whether you prefer early morning sessions or late evening sessions, we have options available throughout the week. Check our schedule to find the best times for you and stay committed to your fitness goals.

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30am Small Group Personal Training Small Group Personal Training
7:00am Small Group Personal Training Small Group Personal Training Small Group Personal Training
8:00am Small Group Personal Training Small Group Personal Training Small Group Personal Training
9:00am Small Group Personal Training Eldoa Mobility
10:00am Small Group Personal Training Small Group Personal Training Small Group Personal Training Small Group Personal Training Small Group Personal Training Small Group Personal Training
11:00am Small Group Personal Training Small Group Personal Training Small Group Personal Training
12:00pm Eldoa Mobility
3:00pm Small Group Personal Training Small Group Personal Training
4:00pm Small Group Personal Training Small Group Personal Training
4:30pm Small Group Personal Training Small Group Personal Training
5:30pm Small Group Personal Training Small gorup Personal Training Small Group Personal Training
6:30pm Small Group Personal Training Small Group Personal Training

Our clients see
incredible results

At TEAM Fitness, we’re committed to helping you achieve your fitness goals. Here’s what you can expect at various stages of your journey:

  • Day OneBoost in energy and motivation.
  • WEEK ONEInitial improvements in stamina.
  • MONTH ONEVisible changes in strength and endurance.
  • MONTH THREEEnhanced muscle tone and fitness.
  • MONTH SIXNoticeable improvements in physique and confidence.
  • YEAR ONETransformed body and sustained fitness gains.

Pricing

TEAM Fitness Personal Training in Kelowna, offers flexible membership options to suit your needs. We offer private, semi-private and small group personal training. We do not offer open gym.  Our pricing plans are designed to provide you with access to expert strength coaching, lifestyle management directed at personal goals and, cardiovascular health plans for optimal healthspan.

Book our free intro to review your goals to see if we are the right fit. If we’re not, we’ll help you find someone who is!

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