Small group personal training keeps you motivated and committed and results come sooner. Working with a coach keeps you safe and injury-free. Each day, we’ll build you a challenging workout that combines the best of all fitness methods grounded in exercise science. You’ll be building a routine with a community of like-minded enthusiasts.
Community
You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training.
Certified coaches
Our coaches are trained, educated and certified to lead group classes. They know how to keep you safe while helping you reach your potential.
Fun
When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You'll find yourself looking forward to exercising.
Results
You will continuously improve with our varied routines, and everyone around you will notice.
Take the first step.
We can’t wait to meet you
Connect with a coach at TEAM Fitness to learn more about what program will fit your goals.