Want to change your life? BC Team Fitness not only trains you for health and fitness, they are a family that touches every aspect of your life needs. You get the total package with Team Fitness. Just like I was told "just get yourself here and we will do the rest". That is truly what it is. I love the whole family and they are stuck with me for life. Liz and her company truly are set a part from any other Fitness company. Much Love and thanks. Bonnie
Bonnie T , Kelowna, BC
Over more than 3 years, I have worked with, at one time or another, all of the trainers at Team Fitness. They are all encouraging, extremely knowledgeable and make each workout fun yet effective. Each trainer brings their own personal 'touch' to every workout, which translates into fresh and challenging workouts. I honestly don't think I've done the same exercise in exactly the same manner more than once, unless I've specifically requested it! I am currently working with Nadine and find her workouts challenging, but fun and I look forward to our gab sessions as I'm working out - the time passes quickly! The facility itself is top-notch - clean and well-stocked with the latest in fitness equipment. I wouldn't dream of going elsewhere myself and would highly recommend Team Fitness to anyone!
Shelley W , Kelowna, BC
Liz has inspired, motivated and challenged me to stay active and live a healthy life through body, mind and spirit. Thank for your supported and your wisdom through difficult times in my life. You have helped me open many doors and experiences a lot of new things.
Liz T, Kelowna, BC